Peace, Quiet and Restore Retreat

The first retreat of Lemon and Mint has been ‘Peace, Quiet, and Restore’’. In this journey, we have connected with our Divine Feminine Energy, present in both women and men. It consists of a sacred and safe circle, and a beautiful opportunity to let go and stop because we want you from being your highest self. Giving Voice to something that wishes to be heard or released.

WHO IS IT FOR? The retreat was open to everyone, over 18’s. It is about truth, authenticity, and enjoying the journey.

Guidance

Help to appreciate life as a gift.

Community

Support one another.

Creativity

Empower free spirits.

What was the learning from the 12th to 14th of may Retreat?

The intention was for participants to take time for themselves in Peace, Tranquility, and Restoration. The topic was the “Wisdom beyond Yoga Mat” (“Authentic Awakening through Yoga”). If this Event drew your attention, then you are already on the path of seeking the answers. This retreat helped to discover:

The present state of consciousness.
Categories of human beings.
Who am I, and what is Ego?
Difference between Awakening and Evolving.
How to move from knowing to being.
Universal Laws that can guide you.

We were inviting thinkers who would enjoy discovering the universal truth and uniting in the Yoga Community that spreads authentic love, peace, and harmony. Everything was designed to don’t have any worry about anything. All classes, outings, and meals are optional, so people can join all or some as they please during the weekend. We advise that the participants be involved in as much as possible because that will inspire them to continue the daily practice when they return home after this weekend.

peace-quiet-restore-retreat-in-ballinacurra

Peace, Quiet and Restore Retreat, 12th May 2023

RETREATS PROGRAMME

RETREAT HOST

Fiona has many years of experience as a teacher, trainer, and therapist working on-site as a Corporate Wellness Coach at European HQs of two IT companies, hosting/facilitating workshops, retreats, & wellness days from Ireland to the Balearic Islands to Bali.

Fiona’s intention is to create a deeply nourishing and uplifting space for likeminded people to breathe, move, connect, rest, and be inspired to live in a way that creates a web of support and magic for the mind, body and soul in reaching the individual.

The retreat will be a journey of learning in the company of other curious and open-minded people from all backgrounds and beliefs. This retreat, in Kinsale, will include teachings, meditation, questions and answers, tailored exercises, and time for reflection. Join Fiona for this beautiful weekend!

Fiona Background

Yoga teacher, and retreat host. She has 17 years studying and practising different disciplines.

‘’Using a combination of yoga, pilates, massage, essential oils, herbs, nature immersion/hikes, vibrant food, rituals, ecstatic dance, breath, wild sea swimming, and laughter. This is where YOU can REdiscover your potential and how glorious you truly are.”

Infinite love, Fiona

RETREAT ACCOMMODATION

It was a three-day, two-night, weekend retreat, including accommodation, food, and activities (options without sleeping are also available). The retreat took place in a peaceful healing space just a 5 minute drive from Kinsale. Ballinacura House offered a place to fully enjoy the experience and was our home those days. A private place where we could enjoy this wonderful experience. We provided rooms that were comfortable, and spacious, so the participants could practice free movement. In addition, we also offered non-sleeping places in the space provided, so people could enjoy the activities and meals if they live nearby. They just had to ask us!

The retreat took place in a peaceful healing space just a 5 minute drive from Kinsale. Ballinacura House offered a place to fully enjoy the experience and was our home those days. A private place where we could enjoy this wonderful experience. We provided rooms that were comfortable, and spacious, so the participants could practice free movement. In addition, we also offered non-sleeping places in the space provided, so people could enjoy the activities and meals if they live nearby. They just had to ask us!